Lovely, attractive, pretty, exquisite, gorgeous, magnificent, cute, smart, and stylish- different words with the same essence – beauty.
How good you look definitely matters. Beauty is admired anywhere in the world. No wonder everyone wants to be beautiful; Don’t you?
“Keep the room temperature moderate and according to the temperature outside. There should not be a lot of variation in temperature inside the room and outside temperature. This keeps skin moist and prevents dryness.”
Here are some easy tips for you to enhance and maintain your beauty:
- Drink 2 to 3 liters or 8 to 12 glasses of water a day. Water makes you feel less hungry as it satiates false hunger, and prevents you from binge eating. This prevents you from putting on the extra weight and keeps you slim and trim. Keep sipping water the whole day at regular intervals. Always keep your water bottle with you.
- Taking a balanced diet rich in all the nutrients carbohydrates, vitamins, minerals, and good fats is important. Cut on empty calories; don’t take food that gives high calories and fewer nutrients.
- Sleep for at least 8 hours at night. This will prevent wrinkles and dark circles.
- Mix honey in a glass of water, and drink it daily in the morning. This will keep your skin smooth and glowing.
- Take an orange, cut into small pieces and squeeze it and massage your face for 5 minutes with orange juice. Wash /shower after 10 minutes with mild soap or gram flour. You will feel relaxed and your face will glow.
- Massage your body with milk once a week. Milk moisturizes skin and makes it smooth and healthy.
- Keep the room temperature moderate and according to the temperature outside. There should not be a lot of variation in temperature inside the room and outside temperature. This keeps skin moist and prevents dryness.
- Don’t rub your body with a towel harshly. Be gentle on your skin.
- Take rose petals, and grind them. Mix with cream on the top of the milk. Apply on the body and shower after 10 minutes.
- Going out in sun tans your skin and makes it dark. Take cucumber and tomato juice and apply it to your skin, shower after 10 minutes. This will make your skin fair.
- Have a peaceful, healthy mind. Nurture some hobbies like reading, gardening, and trekking to keep your mind fresh. A beautiful mind is a key to a beautiful body.
