Causes and risk factors
Injury or fall caused during motor vehicle accident which causes stretching of muscles is the most common cause of neck sprain. Wrong postures or use of wrong pillows during sleep is another common cause. Athletes, people doing heavy gym workouts, and the obese are more prone to sprains and strains. Nutritional deficiency increases the chances of sprain.
Clinical presentation:
The symptoms with which the person can come up are acute excruciating pain in the neck region with recent history of fall or trauma or wrong posture. Swelling and stiffness is seen. The patient experiences difficulty in turning the neck around. Tingling, numbness, and headache can also be complained by the patient.
Investigations:
Local examination of the affected area and the symptoms narrated by the patient are sufficient to diagnose the sprains and strains. X-ray of the neck is usually sufficient for diagnosis. MRI can be done to know the extent of injury to the ligaments and surrounding tissues.
Treatment:
Application of ice packs to the affected area of the neck is advised. The neck is supported with soft collars. Pain relieving medications or medications to relieve the spasms are prescribed. Massaging the area of tenderness will also be effective. In severe cases, cervical traction is needed. After recovery, which is about a week’s time in mild cases or longer in severe cases, stretching exercises and mobilization is advised.
Other modes of treatment:
Certain other modes of treatment can also be helpful in coping up the symptom. Taking into consideration the symptoms in a holistic way, homoeopathy can offer a good aid for the relief of the symptoms. The Ayurvedic system of medicine which uses herbs and synthetic derivates can also be beneficial in combating the complaints. Acupuncture, which is the science of insertion of fine needles on the certain stimulating spots on the body, has been proven to be effective. Certain yoga exercises can also be helpful in relieving the pain and strengthening the muscles.
