Bhujangasana also referred as cobra pose, stretches the spine, strengthens the back and arms and is very useful for your eyes. To know more benefits, go ahead and watch the video.
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Frozen shoulder : The diabetic connection
Causative factors: The bones, ligaments and tendons of shoulder joint are covered by a capsule. The capsule gradually thickens due to various factors to cause frozen shoulder. Risk factors: Various risk factors are associated with frozen shoulder: Age– People aged more than 40 years tend to develop frozen shoulder. Trauma– Injury of the shoulder joint […]
