Your browser does not support HTML video. Fitness & exercise Ekpadasana – One Legged Pose Ekpadasana - One Legged Pose Published December 30, 2021Ekpadasana, belongs to the balancing group of posture also known as Anti aging exercises. It acts on the nervous action. It improves the memory, concentration and strengthens the legs muscles.Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Mobile Number Save my name, email, and website in this browser for the next time I comment.