Lactose intolerance, an inability to digest the sugar found in milk. Learn what lactose intolerance is all about in the video. Know the diet to be followed for the same
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Diet plan for high cholesterol
Why cholesterol matters? Cholesterol crops up from two sources—the liver produces cholesterol to make hormones, vitamin D and other important substances, and the other arrives from consumption of fat-rich foods. However, too much cholesterol is dangerous for you. Excess cholesterol forms a thick, hard deposit called plaque on your artery. Arteries get narrowed and hard; […]
