Am I at risk for Osteoporosis? Osteoporosis generally affects older women and men, but it can occur in people as young as 35. Click to know more like diet, exercise etc.
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Stay toned this holiday season!
During the holidays, the first thing to be let off the hook is our control over health concerns. All the care that we take while eating and all the exercising that we do, takes a back seat during the holidays. Holidays are lazy days with rich food and little or no exercise. No wonder we […]