A failure to maintain a balance between your exercise and diet may lead to hypoglycaemia. A person with abnormally low levels of blood sugar (glucose) has hypoglycaemia.
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Fitness & exercise
Ekpadasana – One Legged Pose
Ekpadasana, belongs to the balancing group of posture also known as Anti aging exercises. It acts on the nervous action. It improves the memory, concentration and strengthens the legs muscles.
