Check out the video to learn about exercise addiction, and how too much exercise can negatively affect a person.
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Crossing the smoke screen
Why should someone quit smoking? Smoking is probably the worst sedentary lifestyle habit that we pick up. Quitting smoking changes everything right from the way you feel, taste and smell, your breath smells better and even your cough goes away. Quitting smoking cuts down the risk of cancer, stroke, neuropathy, heart disease and breathing disorders […]
