Flexor Hallucis Longus Tendonitis

Flexor Hallucis Longus Tendonitis

The flexor hallucis longus muscle begins from posterior fibula and travels down and inserts into the base of the big toe through the flexor hallucis longus tendon.  Whenever the flexor hallucis longus muscle contracts or is stretched, tension is generated through the flexor hallucis longus tendon. Excess tension due to too much force or repetition causes damage to the flexor hallucis longus tendon.  Flexor hallucis longus tendonitis is a condition characterized by damage to the tendon with degeneration and inflammation.

Causes and risk factors

The tendonitis can be caused due to trauma or overuse of muscle. Risk factors associated with the development of this condition are poor foot biomechanics [especially flat feet], poor flexibility, poorly fitted shoes, inadequate warm-up, muscle weakness, inadequate rehabilitation following previous injury.

Clinical presentation

Patient complains of pain in the region of the inner ankle which may travel down into the big toe. Pain with rest following activities requiring strong or repetitive contraction of the flexor hallucis longus muscle such as standing on the balls of the feet, running [especially uphill or on uneven surfaces], jumping, hopping, etc. As the condition progresses, patient may also experience pain during these activities affecting performance. There is tenderness on touching the flexor hallucis longus tendon.

Investigation

Medical history by the patient and clinical examination by the doctor helps in diagnosis. USG is required.  MRI scan is recommended.

Treatment

Complete rest is necessary for the treatment of the condition. Ice application will help in managing the tendonitis. Anti-inflammatory drugs may be required. Physiotherapy will contribute further to the treatment.

Other Modes of treatment

The other modes of treatment can also be effective in treating flexor hallucis longus tendonitis. Homoeopathy is a science which deals with individualization and considers a person in a holistic way. This science can be helpful in combating the symptoms. Similarly, the Ayurvedic system of medicine which uses herbal medicines and synthetic derivates is also found to be effective in treating flexor hallucis longus tendonitis.

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