Hamstring Injury

Hamstring Injury

Hamstring muscle is the muscle which extends from the ischial tuberosity(Pelvis) to the lower leg. It helps in extending the back and bending the knees. These muscles are three in number- semintendinious, semimembraneous and Bicep femoris. Hamstring injury is defined as a pull, or a tear of the hamstring muscle. The tear can either be partial or complete. Hamstring injury is more common in adults.

Causes and risk factors

Repeated activities which imply great force or overstretching or load on the muscles is the most common cause of straining of the hamstring muscle. Hence it is more commonly seen in athletes or in people involved in various sports activities like soccer and basket ball. Injury, fatigue and poor condition of the muscles can also add up to the hamstring injury.

Clinical presentation:

Sharp pulling pain in the back of the thighs is the common complaint with which the patient comes up with. Pain is severe pulling or tearing type. It causes difficulty in movement. In cases of an injury swelling at the back of the thigh or lower leg is seen Bluish green discoloration occurs. Weakness is another symptom seen. 

Investigations:

Diagnosis is done of the basis of the symptoms narrated by the patient and the physical examination carried out by the orthopedic doctor. Investigations which are done are X-ray. Routine X-rays or specialized digital X-rays along with CT scan and MRI can be advised.

Treatment:

Treatment plan depends upon the severity of injury.Usually the complains like hamstring sprain or strain resolves on its own over a day or two. Rest and elevation of the affected area is the first step to be implemented. Compression using cold packs are effective. Analgesic, or non steroidal anti inflammatory drugs are advised by the orthopedic doctor.  Knee Splint is recommended for immobilization. Surgery in severe cases like hamstring tear are. Post surgical rehabilitation measures are recommended which includes-Monitoring of diet and nutrition, exercises for strengthening of muscles and use of proper protective guards while exercising.

Other Modes of treatment:

Certain other modes of treatment can also be helpful in coping up the symptom. Taking into consideration the symptoms in holistic way, homoeopathy can offer a good aid for the relief of the symptoms. The Ayurvedic system of medicine which uses herbs and synthetic derivates can also be beneficial in combating the complaints. Certain yoga exercises can also be helpful in strengthening the muscles

Leave a Reply

Your email address will not be published. Required fields are marked *

GO FURTHER

The Best Of Health, wellness & Fitness Delivered To Your Inbox

Sign up for our newsletter to get the latest product updates, information & exclusive offers