Causes and risk factors
Sudden jerk or twisting of muscle that occur during sports activity is the main cause of sports hernia. Vigorous sports like ice hockey, soccer, wrestling, and football causes exertion on muscles. Among all the muscles, the oblique muscles of the lower abdomen and its tendon and the adductor muscles are more vulnerable to injuries.
Clinical presentation:
Pain in the groin region is the prominent feature seen. Dull aching or throbbing type of pain occurs. This pain is aggravated by activity and is better by rest. A visible bulge is seen in the groin area. Over time sports hernia can lead to inguinal hernia. Eventually, this can also refrain one from sports activity.
Investigations:
Diagnosis is done on the basis of the symptoms narrated by the patient and the physical examination carried out by the orthopedic doctor. X-rays are advised to rule out any bone injury. MRI scan can also be done. In rare cases, other bone scans are needed.
Treatment:
Rest and restriction of movement is the first step involved. Analgesic or nonsteroidal anti-inflammatory drugs are advised by the orthopedic doctor. Ice pack application can be advised which will help to relieve the swelling if present. If the conservative treatment fails to be effective, then surgical means can be used. Surgery consists of repair of the torn tissues. In a few cases, additional surgery known as adductor tenotomy can also be done. Post surgery, certain physical exercises are advised to improve flexibility and strength of muscles.
Other Modes of treatment:
Certain other modes of treatment can also be helpful in coping up with the symptoms. Taking into consideration the symptoms in a holistic way, homoeopathy can offer a good aid for the relief of the symptoms. The Ayurvedic system of medicine which uses herbs and synthetic derivates can also be beneficial in combating the complaints. Certain yoga exercises can also be helpful in strengthening the muscles.
