Your browser does not support HTML video. Fitness & exercise Hasta Padangushtasana IV- Lying down variation Hasta Padangushtasana IV- Lying down variation Published December 30, 2021Hasta Padangusthasana is a challenging balance posture with many benefits, like it stretches hamstrings and hips, improves sense of balance, tones the abdominal muscles.Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Mobile Number Save my name, email, and website in this browser for the next time I comment.
