Lower your hypertension with simple lifestyle changes. Quit smoking, safe exercise and some other healthier ways to help you for living with and managing high blood pressure.
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Diet, nutrition & food
The link between chickpeas and diabetes
Chickpeas are consumed regularly in Indian and Latin American meals. They are one of the richest sources of proteins, the protein content in them equaling that of fish and lean meat. Besides, they also are fibre rich and help in keeping your digestive system in top condition. Chickpeas have long been ignored by the western […]
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