Origin
1st interosseous muscle – 1st and 2nd metacarpal bones.
2nd interosseous muscle – 2nd and 3rd metacarpal bones.
3rd interosseous muscle – 3rd and 4th metacarpal bones.
4th interosseous muscle – 4th and 5th metacarpal bones.
Insertion
1st interosseous muscle – 2nd proximal phalanx and extensor expansion.
2nd interosseous muscle – 3rd proximal phalanx and extensor expansion.
3rd interosseous muscle – 3rd proximal phalanx and extensor expansion.
4th interosseous muscle – 4th proximal phalanx and extensor expansion.
Blood supply
Dorsal metacarpal artery, palmar metacarpal artery.
Nerve supply
Ulnar nerve – deep branch.
Action
The middle 3 fingers can spread away from the midline of the hand with the help of the dorsal interossei. It also helps in flexion of the metacarpophalangeal joints.
Disease/Injury
Excessive computer work can strain the dorsal interossei giving rise to pain.
Muscle Exercise
Finger abduction exercise must be performed to strengthen the dorsal interossei. A rubber band is worn around all the fingers. The fingers are then spread apart against the resistance offered by the rubber band. Hold for a few seconds and then bring fingers back to their original position. Do 10 repetitions.
Interesting Facts
In painful handshakes, it’s actually the interosseous muscles that are hurting.