Are you scared to gain weight? People who intentionally starve themselves suffer from an eating disorder called anorexia nervosa. Watch this video, to know more about it.
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Body building & toning
Stay toned this holiday season!
During the holidays, the first thing to be let off the hook is our control over health concerns. All the care that we take while eating and all the exercising that we do, takes a back seat during the holidays. Holidays are lazy days with rich food and little or no exercise. No wonder we […]
