{"id":10649,"date":"2022-06-08T12:46:41","date_gmt":"2022-06-08T12:46:41","guid":{"rendered":"https:\/\/moho.loopshell.com\/read\/?p=10649"},"modified":"2022-06-08T12:46:41","modified_gmt":"2022-06-08T12:46:41","slug":"loneliness-syndrome","status":"publish","type":"post","link":"https:\/\/moho.loopshell.com\/read\/loneliness-syndrome\/","title":{"rendered":"Loneliness syndrome"},"content":{"rendered":"<p><strong>Causes:\u00a0<\/strong><br \/>\nThe causes of loneliness are varied, including &#8211;<\/p>\n<ol>\n<li>Social<\/li>\n<li>Mental<\/li>\n<li>Emotional Factors<\/li>\n<\/ol>\n<p><strong>Reasons to experience loneliness feelings:\u00a0<\/strong><\/p>\n<ol>\n<li>Lack of goals<\/li>\n<li>Financial dependency<\/li>\n<li>Feeling of remorse of a decision taken<\/li>\n<li>The death of life partner<\/li>\n<li>Giving up on the challenges that life throws at someone from time to time<\/li>\n<\/ol>\n<p><strong>Loneliness falls into these categories:<\/strong><\/p>\n<ol>\n<li>Circumstantial: e.g. Loss of a relationship, move to a new city<\/li>\n<li>Developmental: e.g. A need for intimacy balanced by a need for individualism<\/li>\n<li>Internal: Often including feelings of low self-esteem and vulnerability<\/li>\n<\/ol>\n<p>In loneliness, one can feel that besides him or her, everyone else has friends and that one is socially inadequate or socially unskilled. A lonely person may become convinced there is something wrong with them, and that no one understands their situation. Such a person will lose confidence and will become reluctant to attempt to change or too scared to try new things for fear of further social rejection. In extreme cases, a person may feel a sense of emptiness, which may become a state of clinical depression.<\/p>\n<p><strong>Loneliness can be very blissful, if one enjoys every moment of life:\u00a0<\/strong><\/p>\n<ol>\n<li>Start planning things in life, this will make you think, and will keep you busy.<\/li>\n<li>List down the work to be completed and essential for every month, like bill payments and other monthly expenses.<\/li>\n<li>A trip to the supermarket will be interesting, if you make a checklist and write down the things that are required or need to be refilled.<\/li>\n<li>Cleaning your house is the best way to overcome loneliness. Fix a day in a week for house cleanliness.<\/li>\n<li>A walk to a bookstore is another option. Check out the latest books and music.<\/li>\n<li>Spend a day of the week in gardening.<\/li>\n<li>Enrol in gym, yoga classes and other creative classes, and learn new things.<\/li>\n<\/ol>\n<p>Fulfil your dreams and ambitions, through various options. Everyone should seek out their purpose in life and keep finding the means to reach it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Causes:\u00a0 The causes of loneliness are varied, including &#8211; Social Mental Emotional Factors Reasons to experience loneliness feelings:\u00a0 Lack of goals Financial dependency Feeling of remorse of a decision taken The death of life partner Giving up on the challenges that life throws at someone from time to time Loneliness falls into these categories: Circumstantial: [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[273],"tags":[],"class_list":["post-10649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-conditions"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts\/10649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/comments?post=10649"}],"version-history":[{"count":1,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts\/10649\/revisions"}],"predecessor-version":[{"id":10651,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts\/10649\/revisions\/10651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/media\/10650"}],"wp:attachment":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/media?parent=10649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/categories?post=10649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/tags?post=10649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}