{"id":2367,"date":"2021-12-30T11:25:37","date_gmt":"2021-12-30T11:25:37","guid":{"rendered":"https:\/\/moho.loopshell.com\/read\/?p=2367"},"modified":"2022-05-26T12:10:21","modified_gmt":"2022-05-26T12:10:21","slug":"ustrasana-camel-pose","status":"publish","type":"post","link":"https:\/\/moho.loopshell.com\/read\/ustrasana-camel-pose\/","title":{"rendered":"Ustrasana &#8211; Camel Pose"},"content":{"rendered":"<p>An asana which stretches the spine, thigh muscles and the abdomen. This pose increases energy and strengthens the back and legs. People with severe neck or low back injury should avoid this yoga.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An asana which stretches the spine, thigh muscles and the abdomen. This pose increases energy and strengthens the back and legs. People with severe neck or low back injury should avoid this yoga.<\/p>\n","protected":false},"author":2,"featured_media":8323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[251,262,253],"tags":[],"class_list":["post-2367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-exercise","category-general-healthcare","category-yoga"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts\/2367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/comments?post=2367"}],"version-history":[{"count":1,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts\/2367\/revisions"}],"predecessor-version":[{"id":2372,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts\/2367\/revisions\/2372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/media\/8323"}],"wp:attachment":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/media?parent=2367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/categories?post=2367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/tags?post=2367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}