{"id":2384,"date":"2021-12-30T11:29:39","date_gmt":"2021-12-30T11:29:39","guid":{"rendered":"https:\/\/moho.loopshell.com\/read\/?p=2384"},"modified":"2022-01-10T10:57:17","modified_gmt":"2022-01-10T10:57:17","slug":"viparita-karani-yoga-for-athletes","status":"publish","type":"post","link":"https:\/\/moho.loopshell.com\/read\/viparita-karani-yoga-for-athletes\/","title":{"rendered":"Viparita Karani &#8211; Yoga for Athletes"},"content":{"rendered":"<p>Viparita Karani is perfect yoga posture for athletes. Its benefits are improved circulation; relief from back pain, sore feet and a calm mind. It is useful for people with cardiovascular problems, insomnia. To know more check out the video.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Viparita Karani is perfect yoga posture for athletes. Its benefits are improved circulation; relief from back pain, sore feet and a calm mind. It is useful for people with cardiovascular problems, insomnia. To know more check out the video.<\/p>\n","protected":false},"author":2,"featured_media":2164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[251,262,253],"tags":[],"class_list":["post-2384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-exercise","category-general-healthcare","category-yoga"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts\/2384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/comments?post=2384"}],"version-history":[{"count":2,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts\/2384\/revisions"}],"predecessor-version":[{"id":4721,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts\/2384\/revisions\/4721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/media\/2164"}],"wp:attachment":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/media?parent=2384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/categories?post=2384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/tags?post=2384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}