{"id":2405,"date":"2021-12-30T11:35:19","date_gmt":"2021-12-30T11:35:19","guid":{"rendered":"https:\/\/moho.loopshell.com\/read\/?p=2405"},"modified":"2022-01-10T11:01:54","modified_gmt":"2022-01-10T11:01:54","slug":"yogendra-pranayam-ii-intercostal-costal-breathing","status":"publish","type":"post","link":"https:\/\/moho.loopshell.com\/read\/yogendra-pranayam-ii-intercostal-costal-breathing\/","title":{"rendered":"Yogendra Pranayam II &#8211; Intercostal Costal Breathing"},"content":{"rendered":"<p>Yogendra Pranayam is a practice concerned with breath control. Learn the technique of breathing exercise. It improves the lung capacity. It is also beneficial in treating stress related disorders.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yogendra Pranayam is a practice concerned with breath control. Learn the technique of breathing exercise. It improves the lung capacity. It is also beneficial in treating stress related disorders.<\/p>\n","protected":false},"author":2,"featured_media":2170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[251,262,253],"tags":[],"class_list":["post-2405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-exercise","category-general-healthcare","category-yoga"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts\/2405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/comments?post=2405"}],"version-history":[{"count":1,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts\/2405\/revisions"}],"predecessor-version":[{"id":2406,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/posts\/2405\/revisions\/2406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/media\/2170"}],"wp:attachment":[{"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/media?parent=2405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/categories?post=2405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moho.loopshell.com\/read\/wp-json\/wp\/v2\/tags?post=2405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}