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MOHO

LIVE

Access to online classes from top experts around the world and that too LIVE

Yoga

Aerobics

Zumba

More

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Premium Plans

Flexible Plans to suit your Fitness Needs

Frequently Asked Questions

1. What all do we get in fitness plan?

MOHO fitness plans include:

  • Lifetime free access to fitness library of exercises
  • One Plan for whole family, Subscribe and join whole family
  • Artificial Intelligence (AI) to drive your monthly goals
  • Access to all type of fitness class includes Cardio, Yoga, Zumba, aerobics and more from experts around the world.
  • Daily fitness alert
  • Real time BMI / BMR tracker
  • 10% flat discount on any health checkup packages from Labs

2. How much does it cost? And is there a long-term commitment?

Fitness is an investment in you. We offer a variety of programs – and frequently customize them to meet each unique situation. So it’s best for us to talk about your needs first, so we can offer you the right program to meet them. We ask for a minimum commitment from you of three months. After that, you can choose to continue your current program or expand out for a longer time period – whatever’s right for you.

3. What you use for fitness classes?

We prefer Zoom. Make sure you allow Zoom to have access to your computer’s microphone and camera. Once you’ve got Zoom installed, there are 2 ways you can join a live workout stream. Prior to your class, your trainer will send you a link to join the session. Click the link and it will take you directly to the live workout class.

4. What are some of the biggest benefits of online and virtual fitness coaching?

There are so many!
First, it’s incredibly convenient. You don’t have to pack a gym bag, drive to a gym/studio, park and be there early. Instead, you just put on your workout clothes, grab the equipment you’ll need and set up your laptop or tablet.
Second, you’ll have detailed instructions and video exercise demonstrations for every workout.
Lousy weather outside? No driving required! And especially with COVID 19, you’re never exposed to the germy environment that public gym/studio spaces present, no matter how diligently they clean.

5. What is the difference between online and live virtual coaching?

With online coaching, you follow your plan on your own schedule, with regular check-ins and unlimited messaging with me for questions. We’ll also have live video or phone check-in call once or twice per month to keep you on track to reaching your goals.
With virtual live coaching, we are exercising together live over video conferencing on scheduled days and times each week. I can closely observe your form during every exercise and answer any questions right then. We will also have a weekly 30- minute video or phone conversation to answer any questions in more depth, and talk about challenges you may be facing and strategies for overcoming them.