Your browser does not support HTML video. Fitness & exercise Ardha Matsyendrasana – The Half Spinal Twist Pose Ardha Matsyendrasana - The Half Spinal Twist Pose Published December 30, 2021An asana that increases oxygen supply to the lungs and a posture which twist and stretch the spine, stimulating the glands in our body thus boosting the immune system.Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Mobile Number Save my name, email, and website in this browser for the next time I comment.
