“Learn about Konasana for a strong flexible spine practice. The asana stretches the sides of the spine and tones your arms, legs and abdominal organs. It also corrects the body postures.”
Related Articles
Fitness & exercise
Pawanmuktasana – To uplift digestive functions
Constipated? Get relief from constipation, gases with help of pawanmuktasana. This video will focus on pawanmuktasana, which improves digestion and is also beneficial for genitourinary system.
