Your browser does not support HTML video. Fitness & exercise Suptavakrasana – Twisting posture Suptavakrasana - Twisting posture Published December 30, 2021An asana which stretches the lumbar vertebra and improves blood circulation in the lower back region. Person with slip disc, spondylolisthesis and knee pain have to avoid this posture.Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Mobile Number Save my name, email, and website in this browser for the next time I comment.
