Check out the video, to learn about halasana and its benefits. It helps to manage obesity, constipation, dyspepsia and much more.
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Let’s face it, not everybody loves to work-out or go to the gym to exercise, not everybody loves walking and some do it merely as a chore rather than a way to stay fit and stay in shape. Dancing can seriously be a boon for this kind of people who hate to exercise but love […]
