Want to avoid ear problems? Try this out! Karna Ranhradhauti is a yoga cleansing technique, which improves the functional capacity of ears. It helps to draw out any blockages from these tubes.
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Walk your diabetes away
Diabetes mellitus is a condition where the sugar levels in the blood are abnormally high. This happens due to two reasons, either your body is not producing enough insulinto burn away the sugars or else the insulin produced is not being utilized properly by the body, called ‘insulin resistance’. When it comes to diabetes, walking […]
