“Learn about Konasana for a strong flexible spine practice. The asana stretches the sides of the spine and tones your arms, legs and abdominal organs. It also corrects the body postures.”
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Jalneti – Yogic cleansing
Do you know the practice of sinus irrigation? It is one of the cleansing technique of nasal passage. Watch the video to know more about this techique and its benefits.
