Your browser does not support HTML video. Fitness & exercise Konasana III Konasana III Published December 30, 2021“Learn about Konasana for a strong flexible spine practice. The asana stretches the sides of the spine and tones your arms, legs and abdominal organs. It also corrects the body postures.”Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Mobile Number Save my name, email, and website in this browser for the next time I comment.