Your browser does not support HTML video. Fitness & exercise Upper limb – Stretching exercises Upper limb - Stretching exercises Published December 30, 2021Try this short and gentle routine to stretch the muscles of the neck and hand, which are to be performed before starting the daily practice of asanas.Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Mobile Number Save my name, email, and website in this browser for the next time I comment.