Upper limb – Stretching exercises

Upper limb - Stretching exercises

Try this short and gentle routine to stretch the muscles of the neck and hand, which are to be performed before starting the daily practice of asanas.

Leave a Reply

Your email address will not be published. Required fields are marked *

The Best Of Health, wellness & Fitness Delivered To Your Inbox

Sign up for our newsletter to get the latest product updates, information & exclusive offers