Your browser does not support HTML video. Diet, nutrition & food What Should I Do if I am Constipated? What Should I Do if I am Constipated? Published January 4, 2022Here are some simple ways to relieve constipation. A simple change in lifestyle like exercising, adequate amount of water, diet rich in fibers , blend of natural herbs and fruits could help you relieve constipation.Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Mobile Number Save my name, email, and website in this browser for the next time I comment.