Your browser does not support HTML video. Fitness & exercise Nataprarthanasana Nataprarthanasana Published December 30, 2021An asana specifically for lower extremities. Practicing this asana helps in circulation of the lower extremities. People with severe arthritis and vertigo should avoid this asana.Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Mobile Number Save my name, email, and website in this browser for the next time I comment.