Go means cow, mukha is face. This posture is a fairly deep stretch for the hips, legs and shoulders. An asana beneficial for high blood pressure patients.
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Many people drink coffee because they love the taste and enjoy the kick it gives. The main content of coffee is caffeine, which is a great stimulant as it instantly boosts up your energy. So, is caffeine good for you or bad? Just like the other stimulants, caffeine is good for you and does help […]
