Your browser does not support HTML video. Fitness & exercise Paschimottanasana – The seated forward bend yoga Paschimottanasana - The seated forward bend yoga Published December 30, 2021Are you obese? Want to reduce weight? Paschimottanasana is beneficial for obese people, and it also relieves lower backache. Check out the video to know the benefits of this asana and how to do it.Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Mobile Number Save my name, email, and website in this browser for the next time I comment.
