Your browser does not support HTML video. Fitness & exercise Virasana – Hero Pose Virasana - Hero Pose Published December 30, 2021Watch the video to know a basic posture, excellent for meditation. It increases flexibility of the legs by stretching the knees, ankles, thighs and feet. Avoid if you have an injured knee or ankle.Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Mobile Number Save my name, email, and website in this browser for the next time I comment.
