Achieve inner peace and bring your sense under control through this Meditation Exercise. It is a gesture that allows a person to get detached from the chaos of the outer existing world and improves concentration.
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Control hypothyroidism by exercising
The thyroid gland is a tiny gland located in front of the neck. It secrets hormones that play an essential role innormal functioning of the body’s processes.These hormones are named as Triiodothyronine (T3) and Thyroxin (T4) which help to regulate your metabolism, growth and maturation of your body. Hypothyroidism occurs whenthe thyroid is unable to produce sufficient […]
